Saturday, August 4, 2012

The Top Seven Questions About Ankle Fractures

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Breaking your ankle can be a very devastating injury which can involve valuable time off your feet depending on the extent of your injury. The below examine and rejoinder format will give you much of the facts you need to know about rehabilitation if you or someone you know sustains a broken ankle.

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Faq (Frequently asked questions):

What should I do if I think I broke my ankle?

You should be treated immediately. If a local podiatric surgeon is not immediately ready in his/her hidden office, a hospital urgency room is the best place to go. Pain medication will be administered and X-rays will be taken. If a fracture is confirmed and the fracture segments have moved apart significantly, pain medication will be given and a by hand (closed) reduction to put the segments closer together will be attempted. If surgery isn't needed, then an above or below the knee fiberglass cast will be applied and crutches, a walker and/or wheelchair will be given as no weight can be applied to the foot.

How do I know if I have a broken bone vs. A bad sprain?

There is no way of knowing either you sprained your ankle instead of fracturing it without getting an X-ray. Blisters, swelling, pain, bruising and flush with either a fracture or a sprain may be present. Pain directly on the bones of the ankle with direct touch is a clinical test but often times even in a sprain there is pain anywhere even on the bone. X-rays are the only way of knowing for sure if you broke a bone. If you sustained a very intricate fracture, your physician may also order a Cat scan.

Will I need surgery?

If the bones cannot be manually reduced or put back together, than surgery will be performed. This surgery for an ankle fracture is called an open reduction with internal fixation (Orif).

How long does it take to recover?

Bony healing typically takes 6-8 weeks to occur. However depending on your allembracing health, other factors such as smoking, diabetes, poor cusine and poor circulation can delay this process.

How long will I be in a cast?

Regardless of if you have surgery or not, a cast will be in place for at least 6-8 weeks in order to give the bone enough time to heal.

When will I be able to walk general again?

This depends on the severity of the fracture but typically one will be able to ambulate in a sneaker after 8-10 weeks. Even then, the ankle will still be somewhat swollen.

How long will I be out of work?

It depends on the type of work you do. If you have a very accommodating job and can sit most of the time, then you may be able to return as soon as 2-3 weeks after treatment. While at work you need to keep your foot elevated on an additional one chair. You should keep ice applied for 20 minutes every hour when awake. Most population will need to take at least 4-6 weeks off from work, but if you have a job where you need to stand and walk, then you will need to take at least 3-4 months off from work. You may qualify for short-term disability or workman's recompense (if the injury occurred at work).

Saq (Should ask questions):

What bones are involved in an ankle fracture?

The ankle consists of the end of the tibia bone called the medial malleolus, the end of the fibula bone called the lateral malleolus and the lowest of the ankle called the talus bone.

Are confident population prone to breaking their ankle?

Oftentimes, an ankle fracture involves a simple, unintentional slip, fall or accident. Other times it involves a twisted ankle injury from someone who has frequently sprained his or her ankle in the past. These population have persisting ankle instability and have high arches that are unstable on uneven surfaces. This leads them to sprain their ankle a lot and even fracture it if the force of the sprain is high enough.

How can I prevent an ankle fracture if I am prone to this?

If you have high arches, have sprained your ankle in the past and feel unstable on uneven surfaces, you need the permissible sustain to prevent not just an additional one sprain but a fractured ankle. Good, sturdy shoes as well as a pair of functional customized orthotics (inserts) to straighten out the foot and offer stability are best to prevent a fracture or sprain.

What determines if I need surgery for the ankle break?

If the bony segments of the fracture are shifted enough more than 2mm and done by hand reduction cannot close the gap enough, you will need surgery/Orif. Also surgical mend of the ligaments may be performed if the ligaments are torn as seen as a wide gap of the bones on X-ray.

Will I have long-term pain after the ankle is healed?

Just as in other joints, the ankle joint should be comprised of healthy cartilage that covers the bone to allow for up (dorsiflexion) and down (plantarflexion) motion. A break of the ankle normally involved a break or injury to the cartilage as well. Therefore and theoretically, someone who sustains an injury to the ankle joint (intra-articular fracture) may produce persisting ankle arthritis called osteoarthritis or degenerative joint disease. Arthritis involves cartilage damage where the bones rub together causing inflammation and pain. You might not have severe arthritis, but if the cartilage is slightly damaged you may have persistent but occasional pain and stiffness in cold or rainy weather.

Will I need bodily therapy?

Yes, most patients whom are in a cast for 6-8 weeks will produce frailness and visible calf atrophy or a smaller calf. These muscles need to be strengthened and the ankle needs to be moved to growth ankle range of motion. A formal therapy agenda of 2-3 times per week for at least 1 month is needed at a therapy factory for optimal healing.

What is the unlikeness in the middle of a podiatric surgeon and orthopedic surgeon? Who should I see for my ankle injury?

Seek rehabilitation from a podiatric foot and ankle surgeon as they are uniquely marvelous to not just achieve the surgery but also to carry out the long-term care of patients by addressing the biomechanical conditions affecting the foot and ankle. Unlike orthopedists, a podiatric foot and ankle surgeon, in addition to the general healing training, focuses on the foot and ankle from the beginning of their healing tr

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