Do you know about - Pain In The Ball Of The Foot
Orthopedic Dr! Again, for I know. Ready to share new things that are useful. You and your friends.If you have pain in the ball of your foot you are not alone. Pain in the ball of the foot is a base complaint. When person is referring to the ball of the foot they are regularly referring to the location of the metatarsal heads. The long bones of the foot are called metatarsals. The metatarsal heads are the knobby ends of the metatarsals that form a joint with the toes. Thus the ball of the foot is the area where the toes form a joint with the long bones of the foot, the metatarsals.
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Pain in the ball of the foot can come from a problem with the nerves as seen in conditions such as neuropathy or a neuroma, which will be discussed shortly. Often, pain in the ball of the foot can is the succeed of one or more of the metatarsals taking more than their share of the load. Metatarsalgia is a general term which naturally means pain in the metatarsal bones. For this seminar I am going to be talking specifically about pain in the metatarsal heads.
There are any reasons why one or more of the metatarsal heads can become overloaded.
o Some habitancy slowly lose the fat pad that cushions the area under the metatarsal heads as they age. If there is less cushion the bones feel more of the load and this causes pain.
o Some habitancy were born with a deformity known as Morton's toe in which the first metatarsal bone (long bone of the big toe) is short. As a succeed the second metatarsal or second toe is longer than the big toe. This causes most of the body weight to be put onto the second metatarsal head. This overloads this bone and causes pain.
o Some habitancy with high arches have pain in the ball of the foot. In the person with the high arch we often see that they load the foot primarily at the heel and then again in the ball of the foot. The mid-foot does not take its share of the load. This again overloads the metatarsal heads at the ball of the foot.
o Another painful health felt in the ball of the foot is Morton's neuroma. This is regularly felt between the 3rd and 4th toes. One quick way to tell if you may have this health is to grab your foot colse to the metatarsal heads and squeeze your whole foot. If you have a neuroma this squeezing will causes pain at the site of the Morton' Neuroma.
Although the cause of pain in the ball of the foot is varied, the treatment, at least the first treatment, is the regularly the same. We try to sacrifice load and if critical movement of the metatarsal heads. This is ended by adding a metatarsal pad to an orthotic or arch support. The metatarsal pad fits in the ball of the foot just behind the metatarsal heads. This allows more of the weight to be taken up by the long shafts of the metatarsals and less on the metatarsal heads. The metatarsal pads can be added to a convention arch support. They can also be purchased over-the-counter from a pharmacy or specialty shoe store. The definite placement of the metatarsal pad is critical so succeed directions or ask your physician or podiatrist for help.
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